Begin your therapeutic sound journey by enrolling in the program. Your 7-week self-analysis guide will be prepared immediately
For 7 weeks, receive a new 15-20 minute soundtrack every week, each dedicated to one of the 7 Healing Frequencies. Use the included guide to consistently track your responses
At the end of the program, complete your detailed final assessment. You will receive your final, optimal 20-minute Personalized Relaxing Soundtrack based on your preferences
Our relaxing music is not random. It's crafted using established music therapy and psychology guidelines
Generic playlists don't know you. Our custom soundtracks match your unique personality and needs for maximum stress relief
Whether you need yoga music, meditation music, or simply calming music for sleep, your personalized track adapts to your life

Our relaxing music collection is meticulously crafted to help you find your peaceful sanctuary, anytime, anywhere.
Experience a diverse range of calming music, featuring soothing instruments like the piano and flute, blended with ambient synths and nature textures.
Whether you're an introvert seeking quiet reflection or an extrovert needing a gentle emotional release, our tracks are designed to resonate with your unique personality and bring profound stress relief.

Our meditation music collection is precisely engineered to deepen your focus and ground your practice, whether static or in motion.
Experience a focused range of yoga music, utilizing resonant Tibetan bowls, atmospheric drones, and subtle ambient synths for mental clarity.
Designed to support your inner journey, our tracks resonate with your personality, helping you find your mindful presence and enhance your focus and concentration.

Put an end to restlessness and racing thoughts with our dedicated sleep music collection.
Our tracks are specifically engineered using neuro-acoustic science and personalized data to guide your brain safely into Theta and Delta wave states.
You will find diverse relaxing music for sleep tracks that address common nocturnal challenges, whether it's slowing a restless body with deep bass drones or calming an overactive mind with theta wave entrainment.
Relaxing music is defined as any calming auditory stimulus, typically featuring a slow tempo (60–80 BPM) and low pitch. It is designed to reduce heart rate, lower blood pressure, and decrease stress hormones like cortisol.
Our personalized method uses a diagnostic approach. We help you identify the specific Healing Frequency and sound textures (based on your profile) that induce deep, restorative sleep, unlike generic sleep music playlists.
Yes. Scientific studies show that calming music soothes the autonomic nervous system. Our tracks are carefully designed using music therapy principles to deliver measurable relief from stress and anxiety.
Meditation music is an ambient or instrumental soundscape created to enhance focus, deepen mindfulness, and reduce distractions during meditation. It often features soothing, repetitive patterns and natural sounds.
Yes. The slow tempo and harmonious tones of relaxing music are ideal for yoga practice. They help maintain concentration, synchronize breathing in Vinyasa and restorative sessions, and deepen overall relaxation.
The program is a 7-week journey where you systematically explore 7 different Healing Frequencies. This process concludes with a self-assessment, allowing us to compose your final, optimal Personalized Relaxing Soundtrack.
This is our premium clinical pathway. It includes 8 structured, one-to-one sessions with Dr. Berrebeh to provide expert diagnostic insight and personalized oversight throughout the entire Healing Frequency exploration. It is ideal for complex anxiety or sleep issues.
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